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TeleWellnessMD® Blog

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The Health Benefits of Cold Plunges

Explore the science behind cold plunges and discover how this practice can boost immunity, reduce inflammation, enhance mental health, improve...

The Essential Role of Magnesium in Health

Discover the critical role of magnesium in health, from muscle function to heart health. Learn about the benefits of supplementation and consequences...

Celebrating World Brain Day

Explore the latest in brain health on World Brain Day with TeleWellnessMD! Discover top products and research-backed tips for enhancing cognitive...

The Importance of a Low Glycemic Diet

Discover the benefits of a low glycemic diet, intermittent fasting, and proper supplementation for optimal health and wellness.

The Future of Men's Healthcare

Discover the latest advancements in men's healthcare, from precision medicine in prostate cancer to mental health awareness. Stay informed for a...

The Science Behind Staying Hydrated

Learn the importance, consequences of dehydration, and how staying hydrated can benefit your health and well-being.

Diabetes - What Happens When Unchecked

Learn about the dangers of unchecked diabetes, its complications, and how to manage and reverse its impact through medication and lifestyle changes.

Healthy Tips

The Hidden Costs of Ignoring Your Heart Health

Discover the hidden costs of neglecting heart health, from cardiovascular disease to financial burdens. Learn how to prioritize your heart health for...

The Unseen Impact of Stress on Our Lives

Discover the hidden physical and mental ailments caused by stress and learn how to combat them with self-care, support, mindfulness practices, and...

Success Story: Becky W.

Becky's lost over 20lbs with the help of GLP-1s, here's her story.

Elevating Women's Sexual Health

There's many factors that impact our sexual health. Here are some ways women can improve their sexual health.

Celebrating Heart Month

Celebrate Heart Month with expert insights and tips to nurture your heart's health.

Success Story: April's Journey

April, 42 year old female, has lost over 20lbs in two months with the help of Tirzepatide. Learn more about her incredible journey.

Seven of the Best Immunity Boosters

Discover the best ways to help strengthen your body's defenses and enhance your immune system to protect yourself from viruses and chronic illness.

Success Story: Shelley R.

Shelley shares her success story with the Carb Revolution, HRT and peptide therapy, as well as some tips that helped her on her journey.

Weight Loss

Does Tirzepatide Work for Weight Loss?

Tirzepatide is the latest game changer when it comes to medications for weightloss. Learn more about Tirzepatide and its benefits.

Sexual Health

Sexual Health: Problems and Therapies

Sexual health is a vital part of our overall health and wellbeing. We discuss common sexual health problems and ways to help treat them.

Semaglutide Injection Therapy

Semaglutide injection therapy is being considered a game-changer when it comes to weight loss.

Healthy Tips

5 Tips for Healthy Aging

Get 5 tips for healthy aging to start embracing new habits.

Healthy Body Weight

5 Hormones and how they affect your weight

Hormone balancing can reduce hunger, control cravings, elevate energy and boost metabolism.Several hormones that can prohibit weight loss when...

Aging and Stress

The combination of aging & stress can cause major hormone imbalances & lead to many serious health problems. Manage stress as you age for better...

Healthy Tips

6 Steps to a Healthier You

Six simple steps anyone can take to enhance well-being, according to doctors from the University of California, Los Angeles (UCLA.)

Supplementation

Benefits of BCAA supplementation

Benefits of BCAA (branched chain amino acids) supplementation benefits include increased lean muscle mass, lower body fat and decreased fatigue.

Peptide Therapy

Human Growth Hormone

Exploring human growth hormone (HGH) including: what is it; how does it work; is it safe to take synthetic GH in supplement or injection form - and...

Men's Health

Shedding Light on Low Libido for Males

Lifestyle therapies can help maintain healthy sexual activity and overcome sexual health issues, such as low libido for males.

Peptide Therapy

Anti-aging peptide therapy benefits

Anti-aging peptide therapy including sermorelin helps correct hormone imbalances, increase energy, enhance sex drive, lower cholesterol and body fat.

Nutrition

Cold Sores FAQ

It is a very common thing to get a cold sore, but often misunderstood how people get them and how to get rid of them. Here's how.

Healthy Tips

Autism

Vitamin B12 shots may help those who suffer from autism spectrum disorder.

Supplementation

Vitamin B12 and Vegetarian Diets

Because vitamin B12 isn't generally found in plant foods, vegetarians are among the groups most likely to be vitamin B12 deficient.

What Is Integrative Medicine?

Mental and physical well-being; and prevention of illness and disease; are hallmarks of integrative medicine.

Nutrition

Health benefits of Vitamin B Complex

Learn the health benefits of the 8 vitamin B complex that help boost energy and metabolism and what foods to eat to get your B vitamins naturally.

Nutrition

Success Story: Rodney Bailey

As an ex-NFL player and Super Bowl Champion, Rodney Bailey shares his story of mental and physical transformation since retiring in 2008. 

Men's Health

Success Story: James Brown

James Brown has aspired to be the healthiest he could be - mentally and physically. At 54 years young, James finally feels like he's reached that...

Peptide Therapy

Health Benefits of BPC 157 and How to Buy

BPC 157 injections can help combat inflammation, support muscle repair and wound healing and more. Here's how to buy BPC 157 injections online.

Supplementation

What is GABA: Health Benefits and More

Inadequate levels of GABA is linked to anxiety, mood disorders, epilepsy and chronic pain. Supplementing with GABA Calm injections is safe and...

Healthy Body Weight

Taurine Injections for Better Health

Taurine is an amino acid that can provide many health benefits including improving heart health, managing symptoms of diabetes and boosting mood.

Supplementation

Lipotropic Injections: What is Lipo-B?

Lipotropic injections contain several powerful nutrients, amino acids, and vitamins to help boost weight loss and improve overall health.

Vitamin Injections

L-Lysine Injections and Your Health

L-Lysine injections can help reduce the frequency and severity of herpes simplex-1 (HSV-1 cold sores), boost immune function and metabolism and more.

Supplementation

Health Benefits of Vitamin B Complex Injections

Supplementing with vitamin B complex injections can boost energy, metabolism and immune system health. Here's how to buy vitamin injections online.

Healthy Body Weight

Lipotropic Injections - What is Lipo C?

Lipotropic injections can help your body more efficiently burn fat, by allowing your body to use fat as energy and improve your metabolism and...

Peptide Therapy

Peptide Therapy - What is IGF 1?

IGF 1 maintains muscle, connective tissues, brain and heart cells so it is widely used in anti-aging and athletic training protocols.

Nutrition

7 Components of good health

Living a well-balanced lifestyle can manage and even eliminate illness and disease.

Supplementation

Vitamin B12 and Stress

What is the relationship of vitamin B12 and stress? Stress can deplete your body of B vitamins and reduce the absorption of nutrients in your system.

Healthy Body Weight

10 Signs of metabolic stress

Weight management issues, low energy and fatigue are just a few indicators of metabolic stress.

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