TeleWellnessMD Blog

Success Stories: Featured Client Testimonial

Ana Lost 50 Pounds in 4 Months

Ana is a 29-year-old working mother, who has lost more than 50 pounds in just 4 months by following Trim® Nutrition’s Carb Revolution™ program and fitness training regimen at Trinity Ultimate Fitness (TUF) in Odessa, Florida.  Ana’s nutrition program included carbohydrate cycling and intermittent fasting along with consumption of high proteinhealthy fats, and Trim® Nutrition nutraceuticals.

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How to Lose Body Fat - A Quick, Natural and Sustainable Method

Who doesn't want to know how to lose body fat?! Here's the breakdown for a quick, sustainable method for body fat loss, no matter your age or fitness level,from our guest blogger Arman Eckelbarger.

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Healthy Aging Q & A

What is the secret to healthy aging?  

We sat down for a little Q & A with our resident fitness guru, 54-year-old Arman Eckelbarger – owner of Trinity Ultimate Fitness centers in southwest Florida and member of the Trim® Medical Team – to get his take.

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Health benefits of B complex vitamins

Vitamin B complex refers to the eight B vitamins that play an important role in converting food into fuel, staying energized and supporting a healthy metabolism.  What are the health benefits of B complex vitamins and how do you know if you’re getting enough?

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Working mom shares her secret to six pack abs

Trim® Medical Team member and mother of two, Jamie Tripp, ARNP-C, lives and breathes health and fitness…and it shows.  How can other working moms like her get six-pack abs?  Jamie lays it all out for you in this video and shares her personal regimen below.

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MCT, ketogenic diets and fat loss

With the launch of the latest addition to the Trim® product line, Trim® SuperBurn, we thought it was a great opportunity to break down the science behind MCT, ketogenic diets and fat loss and explore the benefits and uses of ketone supplements.

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Inflammation and diet: foods that heal and inflame


Your body works hard to fight inflammation and cell damage.  You can give your body an edge in this tug-of-war and fight inflammation through diet.  Check out our list of foods that heal and foods that inflame.  

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7 Components of good health

What’s the secret to good health?  The truth is, good health is tied to many factors. We’ve put together this list of 7 components of good health,  to help you identify key areas where there’s room for improvement, and provide resources to help you start feeling healthier.

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Eating Certain Fruits, Veggies May Help a Bit With Weight Control

Study found those who ate apples, pears, berries, peppers had better weight management in long run

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Fiber: The Rx for Disease-Free Aging

What's the secret to disease-free aging? Lots of this dietary nutrient can keep you healthy, functioning, study suggests.

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