The month of May is Mental Health Awareness Month. Beginning in 1949, Mental Health Awareness Month was started by the Mental Health America (MHA) organization with the hope of raising awareness about mental health and mental illnesses. MHA hopes that with more education on mental health, we can reduce the negative stigma often associated with mental health that prevents some people from seeking help.
April is National Stress Awareness Month, a great time to learn more about stress: why it occurs, how it affects our health, and how we can manage it.
COVID-19 stands for Coronavirus Disease, which is a respiratory illness caused by SARS-CoV-2. People with COVID-19 have a wide range of experiences from no symptoms to severe illness including death. Like other viruses, COVID spreads from person-to-person through respiratory droplets from exposures such as coughing, sneezing and close talking.
If you're looking for medical grade skin care products, without the hassle (and long wait time) of making an appointment to see a dermatologist, look no further. Simply log in to your TeleWellnessMD account, select your BioSkinMD products and voilà - a package will be on your doorstep in no time.
Nurturer, taskmaster, enforcer, protector - moms do it all for their families and we love them for it. With so much self-sacrifice, it can be challenging for moms to focus on their own well-being, but it's vitally important. Check out these inspiring health and wellness stories from some of our favorite fit moms.
40-year-old Marie shed 50 pounds and discovered her bikini body
Marie is a 40-year-old, working mother of four, who has shed nearly 50 pounds by following Trim® Nutrition’s Carb Revolution™ program and fitness training regimen at Trinity Ultimate Fitness (TUF) in Odessa, Florida. Marie’s nutrition program included carbohydrate cycling and intermittent fasting along with the consumption of a high protein diet with healthy fats, and Trim® Nutrition nutraceuticals.
What is the secret to healthy aging?
We sat down for a little Q & A with our resident fitness guru, 54-year-old Arman Eckelbarger – owner of Trinity Ultimate Fitness centers in southwest Florida and member of the Trim® Medical Team – to get his take.
Vitamin B complex refers to the eight B vitamins that play an important role in converting food into fuel, staying energized and supporting a healthy metabolism. What are the health benefits of B complex vitamins and how do you know if you’re getting enough?
Trim® Medical Team member and mother of two, Jamie Tripp, ARNP-C, lives and breathes health and fitness…and it shows. How can other working moms like her get six-pack abs? Jamie lays it all out for you in this video and shares her personal regimen below.