TeleWellnessMD Blog

Medical Grade Skin Care Products Without a Prescription

How to Get Medical Grade Skin Care Without the Dermatologist

If you're looking for medical grade skin care products, without the hassle (and long wait time) of making an appointment to see a dermatologist, look no further.  Simply log in to your TeleWellnessMD account, select your BioSkinMD products and voilà - a package will be on your doorstep in no time.

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Fit Moms - Inspiring Stories of Health and Wellness

Nurturer, taskmaster, enforcer, protector - moms do it all for their families and we love them for it.  With so much self-sacrifice, it can be challenging for moms to focus on their own well-being, but it's vitally important.  Check out these inspiring health and wellness stories from some of our favorite fit moms.

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Success Stories - Featured Client Testimonial

40-year-old Marie shed 50 pounds and discovered her bikini body

Marie is a 40-year-old, working mother of four, who has shed nearly 50 pounds by following Trim® Nutrition’s Carb Revolution™ program and fitness training regimen at Trinity Ultimate Fitness (TUF) in Odessa, Florida.  Marie’s nutrition program included carbohydrate cycling and intermittent fasting along with the consumption of a high protein diet with healthy fats, and Trim® Nutrition nutraceuticals.

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Healthy Aging Q & A

What is the secret to healthy aging?  

We sat down for a little Q & A with our resident fitness guru, 54-year-old Arman Eckelbarger – owner of Trinity Ultimate Fitness centers in southwest Florida and member of the Trim® Medical Team – to get his take.

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Health benefits of B complex vitamins

Vitamin B complex refers to the eight B vitamins that play an important role in converting food into fuel, staying energized and supporting a healthy metabolism.  What are the health benefits of B complex vitamins and how do you know if you’re getting enough?

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Working mom shares her secret to six pack abs

Trim® Medical Team member and mother of two, Jamie Tripp, ARNP-C, lives and breathes health and fitness…and it shows.  How can other working moms like her get six-pack abs?  Jamie lays it all out for you in this video and shares her personal regimen below.

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Workout tips: 7 Common Exercise Errors

Don't let these missteps short-circuit your fitness efforts

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Is SPF 50 enough to prevent wrinkles and skin cancer?

What's the best way to prevent wrinkles and skin cancer?  The number one cause of wrinkles is sun damage—not old age.

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Inflammation and diet: foods that heal and inflame

 

Your body works hard to fight inflammation and cell damage.  You can give your body an edge in this tug-of-war and fight inflammation through diet.  Check out our list of foods that heal and foods that inflame.  

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7 Components of good health

What’s the secret to good health?  The truth is, good health is tied to many factors. We’ve put together this list of 7 components of good health,  to help you identify key areas where there’s room for improvement, and provide resources to help you start feeling healthier.

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