As we’re headed into the fall and winter months, it’s important to remember that the rain, cool weather, and grey skies can greatly impact some people’s mood.
Fall is here! Now is the perfect time to revamp your diet with delicious seasonal fruits and vegetables. Looking for some fall ideas? Not only do these fall favorites offer comfort and warmth, but they also provide a multitude of health benefits...
September is Healthy Aging Month. Here are some tips for longevity. To celebrate staying healthy well into the Golden Years, September has been designated as Healthy Aging Month! It's a great opportunity to take stock of ways to go into the fall and...
One of the most popular beauty trends right now is using GHK or copper peptides for skin and hair. People are loving the benefits of GHK copper for anti-aging skin. In fact, the hashtag #copperpeptides has more than three million views on TikTok...
Millions of people suffer from cognitive decline, whether it's due to advanced age or neurological disease. Whether you're looking for ways to proactively improve your own brain health or you have a friend or loved one who is suffering from...
Vitamin supplements can come in many different forms, and we are often asked which is better. It is important to understand the differences in each form to determine which is best for your health.
Herpes simplex-1 (HSV-1) causes herpes (cold sores), the fluid-filled blisters that can appear on and around your lips. It is a very common thing to get a cold sore, but often misunderstood how people get them and how to get rid of them. Here's...
Autism is a developmental disorder that is becoming increasingly more common. Those who suffer from this disorder tend to have issues with social interaction, communication, and repetitive behaviors, but there are many things families can do to...
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