TeleWellnessMD Blog

Medical Grade Skin Care Products Without a Prescription

If you're looking for medical grade skin care products, without the hassle (and long wait time) of making an appointment to see a dermatologist, look no further.  Simply log in to your TeleWellnessMD account, select your BioSkinMD products and voilà - a package will be on your doorstep in no time.

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Fit Moms - Inspiring Stories of Health and Wellness

Nurturer, taskmaster, enforcer, protector - moms do it all for their families and we love them for it.  With so much self-sacrifice, it can be challenging for moms to focus on their own well-being, but it's vitally important.  Check out these inspiring health and wellness stories from some of our favorite fit moms.

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Success Stories - Featured Client Testimonial

40-year-old Marie shed 50 pounds and discovered her bikini body

Marie is a 40-year-old, working mother of four, who has shed nearly 50 pounds by following Trim® Nutrition’s Carb Revolution™ program and fitness training regimen at Trinity Ultimate Fitness (TUF) in Odessa, Florida.  Marie’s nutrition program included carbohydrate cycling and intermittent fasting along with the consumption of a high protein diet with healthy fats, and Trim® Nutrition nutraceuticals.

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Healthy Aging Q & A

What is the secret to healthy aging?  

We sat down for a little Q & A with our resident fitness guru, 54-year-old Arman Eckelbarger – owner of Trinity Ultimate Fitness centers in southwest Florida and member of the Trim® Medical Team – to get his take.

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Health benefits of B complex vitamins

Vitamin B complex refers to the eight B vitamins that play an important role in converting food into fuel, staying energized and supporting a healthy metabolism.  What are the health benefits of B complex vitamins and how do you know if you’re getting enough?

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Working mom shares her secret to six pack abs

Trim® Medical Team member and mother of two, Jamie Tripp, ARNP-C, lives and breathes health and fitness…and it shows.  How can other working moms like her get six-pack abs?  Jamie lays it all out for you in this video and shares her personal regimen below.

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Workout tips: 7 Common Exercise Errors

Don't let these missteps short-circuit your fitness efforts

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Is SPF 50 enough to prevent wrinkles and skin cancer?

What's the best way to prevent wrinkles and skin cancer?  The number one cause of wrinkles is sun damage—not old age.

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Inflammation and diet: foods that heal and inflame


Your body works hard to fight inflammation and cell damage.  You can give your body an edge in this tug-of-war and fight inflammation through diet.  Check out our list of foods that heal and foods that inflame.  

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7 Components of good health

What’s the secret to good health?  The truth is, good health is tied to many factors. We’ve put together this list of 7 components of good health,  to help you identify key areas where there’s room for improvement, and provide resources to help you start feeling healthier.

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