Study of twins showed when someone is sleep-deprived, immune system weakens
Dramatic shifts in weight stress the body and other health problems are often involved, researchers explain
With the launch of the latest addition to the Trim® product line, Trim® SuperBurn, we thought it was a great opportunity to break down the science behind MCT, ketogenic diets and fat loss and explore the benefits and uses of ketone supplements.
Intense interval training seems to boost older cells, even reversing some of aging's effects, study finds
Your body works hard to fight inflammation and cell damage. You can give your body an edge in this tug-of-war and fight inflammation through diet. Check out our list of foods that heal and foods that inflame.