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Healthy Tips (2)

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Healthy Tips

6 Steps to a Healthier You

Six simple steps anyone can take to enhance well-being, according to doctors from the University of California, Los Angeles (UCLA.)


Cold Sores FAQ

It is a very common thing to get a cold sore, but often misunderstood how people get them and how to get rid of them. Here's how.

Healthy Tips


Vitamin B12 shots may help those who suffer from autism spectrum disorder.


Vitamin B12 and Vegetarian Diets

Because vitamin B12 isn't generally found in plant foods, vegetarians are among the groups most likely to be vitamin B12 deficient.


Health benefits of Vitamin B Complex

Learn the health benefits of the 8 vitamin B complex that help boost energy and metabolism and what foods to eat to get your B vitamins naturally.


7 Components of good health

Living a well-balanced lifestyle can manage and even eliminate illness and disease.

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