Fibromyalgia symptoms include widespread pain, fatigue and sleep disturbances. Twenty years ago, the condition was virtually unheard of. Today, doctors are making a push to better diagnose, understand, and treat the condition.
For many people, the holidays can be an extremely stressful time of year, but there are many ways to stop the holiday blues from setting in. For starters, don't abandon your exercise routine and get social. Check out our top tips.