TeleWellnessMD Blog

Family Lifestyles May Be as Important to Health as Genes

Shared habits and environment contribute to heart disease, high blood pressure and depression, study reports.

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Lack of Fitness Second Only to Smoking as Predictor of Early Death: Study

Increases in fitness levels were associated with greater longevity

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Hour of Exercise a Day May Offset Sitting's Toll on Health

Study found risk of early death dropped when physical activity levels went up

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Modern Lifestyle Primary Culprit for Obesity Epidemic: Study

Even people with lower genetic risk were affected as decades passed

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Lazy Weekends May Boost Body Fat, Study Shows


But spending all week at a desk job did not show same link

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