TeleWellnessMD Blog

Flu Season One of the Worst in a Decade: CDC

 

This flu season is shaping up as one of the nastiest in years, and it isn't showing any signs of easing, U.S. health officials said Friday.

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Human Gut Germs Dictated by Diet

Lifestyle advances over thousands of years may have altered people's microbial makeup, study suggests.

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Stress hormones and health

Learn about the health affects of what researchers call, "stress-related circadian dysregulation."

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Stress and immune dysfunction- can stress make you sick?

Can cognitive and physical stress make you sick?  Unfortunately, yes.  It is well understood that stress can manifest in the body as a headache, back or neck pain, clenched jaws, grinding teeth, stomach cramps, insomnia or even skin irritations such as hives.  But on a more serious level, when you are stressed chronically or over a prolonged period of time, you can become more vulnerable to illness and disease, slow wound healing and hindered ability to recover from illness.

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The master antioxidant—glutathione benefits

Glutathione is the most powerful naturally occurring antioxidant in all human cells, and is often referred to as the body's "master antioxidant".  Glutathione benefits include improved recovery from chronic illnesses, preventing disease and maintaining optimal health and performance. 

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Boost your immune system

During flu season and beyond, help boost your immune system with these healthy habit tips including top recommendations for the right herbs, vitamins and probiotics to help strengthen your immune system.

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Healthy families—check-ups and immunizations aren’t just for kids

We are diligent in taking our children to get their back-to-school physicals and vaccinations but it's important to remember that check-ups and immunizations aren’t just for kids.

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