TeleWellnessMD Blog

Vitamin B12 and Stress

What is the relationship between vitamin B12 and stress?  The fact is, high levels of stress can deplete your body of B vitamins, which are essential for the nervous and circulatory systems. It can also reduce the absorption of nutrients in your system from the foods you eat and the supplements you take.

Read More

The master antioxidant—glutathione benefits

Glutathione is the most powerful naturally occurring antioxidant in all human cells, and is often referred to as the body's "master antioxidant".  Glutathione benefits include improved recovery from chronic illnesses, preventing disease and maintaining optimal health and performance. 

Read More

Oral supplements, IV therapy or vitamin injections-which is best?

 

Vitamin supplements come in many forms and it can be confusing to know what is best for you.  Understanding the different benefits of oral supplements, IV therapy or vitamin injections can really make a difference in your overall health.

Read More