TeleWellnessMD Blog

What Makes Up the American Gut?

Want a healthy gut? New research suggests you should eat plenty of fruits and veggies, avoid antibiotics and take care of your mental health.

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Human Gut Germs Dictated by Diet

Lifestyle advances over thousands of years may have altered people's microbial makeup, study suggests.

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10 Tips for better digestive health

Most people suffer digestive stress at one time or another. Regularity of the digestive system is important for the proper metabolism of the foods you eat so they can be utilized by the body. Here are our top 10 tips for improving your digestive health.

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