TeleWellnessMD Blog

Quiz: How Much Do You Know About Carbs?

Take our quick 6 question carb quiz and enter to win a FREE Trim® Carb Revolution™ 7-Day Detox Kit ($79.95 Value).

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Good carbs, good fats, complete proteins and the glycemic index

Opting for good carbs, good fats and complete proteins and understanding the glycemic index will help you make healthier choices.  

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