TeleWellnessMD Blog

Is Fasting a Diet Solution?

 

Research shows that fasting on alternate days has health benefits, including lowering the amount of inflammation in the body.

Read More

Why Our Brains Love Fat and Carbs

 

Whether it's breakfast or dessert, why is it we are so often drawn to the fattiest, starchiest foods?  It turns out, our brains are wired this way.

Read More

Success Stories - Featured Client Testimonial

40-year-old Marie shed 50 pounds and discovered her bikini body

Marie is a 40-year-old, working mother of four, who has shed nearly 50 pounds by following Trim® Nutrition’s Carb Revolution™ program and fitness training regimen at Trinity Ultimate Fitness (TUF) in Odessa, Florida.  Marie’s nutrition program included carbohydrate cycling and intermittent fasting along with the consumption of a high protein diet with healthy fats, and Trim® Nutrition nutraceuticals.

Read More

Success Stories: Featured Client Testimonial

Ana Lost 50 Pounds in 4 Months

Ana is a 29-year-old working mother, who has lost more than 50 pounds in just 4 months by following Trim® Nutrition’s Carb Revolution™ program and fitness training regimen at Trinity Ultimate Fitness (TUF) in Odessa, Florida.  Ana’s nutrition program included carbohydrate cycling and intermittent fasting along with consumption of high proteinhealthy fats, and Trim® Nutrition nutraceuticals.

Read More

How to Lose Body Fat - A Quick, Natural and Sustainable Method

Who doesn't want to know how to lose body fat?! Here's the breakdown for a quick, sustainable method for body fat loss, no matter your age or fitness level,from our guest blogger Arman Eckelbarger.

Read More

Healthy Aging Q & A

What is the secret to healthy aging?  

We sat down for a little Q & A with our resident fitness guru, 54-year-old Arman Eckelbarger – owner of Trinity Ultimate Fitness centers in southwest Florida and member of the Trim® Medical Team – to get his take.

Read More

MCT, ketogenic diets and fat loss

With the launch of the latest addition to the Trim® product line, Trim® SuperBurn, we thought it was a great opportunity to break down the science behind MCT, ketogenic diets and fat loss and explore the benefits and uses of ketone supplements.

Read More

Low-Carb Diet May Aid Your Metabolism

Cutting back on sweets helps, while exercising before meals may not, small study finds

Read More

Sugary Drinks, 'Bad' Carbs Tied to Breast, Prostate Cancers

Preliminary study finds more reason to improve your diet

Read More

Quiz: How Much Do You Know About Carbs?

Take our quick 6 question carb quiz and enter to win a FREE Trim® Carb Revolution™ 7-Day Detox Kit ($79.95 Value).

Read More