Carb cycling can help you lose weight, boost energy and improve overall health. But what is it, why does it work and how can you get started?
Chewing tobacco has many health risks including cancer (and not just oral cancer.) Learn more about the hazards of chewing tobacco and how to quit the habit.
If you find a lump in your breast, don't delay -- see your doctor as soon as possible. Anything you notice that's different from your normal breast tissue should be investigated. The good news is that more than 80 percent of breast lumps turn out to be benign tumors or cysts.
Intermittent fasting can help you lose weight, boost energy and improve overall health. A new study suggests that planned intermittent fasting can also help reverse type 2 diabetes, and cut out the need for insulin while controlling blood glucose.
Many studies have pointed to the serious health threats of long periods of uninterrupted sitting at home or at work.
Ding Dongs and Doritos have never solved anyone's problems, but that doesn't keep us from seeking solace in food. When work gets hectic, when plans fall apart, when relationships founder, we often try to calm our minds by filling our stomachs.
Genital herpes is caused by a virus called herpes simplex virus type 2, or HSV-2. Once infected, the virus stays in the body, but there are many things you can do to relieve symptoms and prevent outbreaks.